Welcome to Eat Fit Foods

Eat Fit, Lose Weight & Keep it Off.

You are what you eat

Its an old saying, but man is it true!

Learn about new foods.

Incorporate new foods into your diet.


Our Approach

Our approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, We work with our clients to create a happy, healthy life in a way that is flexible, fun and rewarding.


Live Happy

Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you.


Reach your Goals

Our mission is to help others realize their own power in developing healthy behaviors to achieve long lasting weight loss. We are committed to designing customized solutions to help you to get fit and healthy. Together, we will enjoy this beautiful journey.

Our Plans Include


Private Coaching Sessions


Grocery Store Shopping Tours


Private Cooking Lessons


Constant Communication


Tailored Fitness Regimens


Our Commitment


Our clients love us.

"I had the most absolute incredible experience with Eat Fit Foods. I lost over 20 pounds and I have managed to keep it off for over a year. This is because I have been trained how and what to eat and learned how to cook healthy. They are kind, patient, and extremely educated in their craft. I highly recommend their services!!!"

− Jasmine N.

"I learned that my late night snacking was not because I was hungry, but that I was worried about my finances. Eat Fit foods helped me recognize my need to budget and encouraged me to speak up at work. "

− Abby C.

"Ellana has been great to work with. She offers easy to follow nutritional programs that really work! I've seen permanent weight loss results. I highly recommend her 3 month coaching program. It gave me the tools I needed in order to make this a lifestyle change. "

− Hooman J.

"Ellana is very professional and personable. She explained and educated me in a way where it didn't feel like I was being told what to do, but all her comments made complete sense to me and they were delivered and explained in a very nice non-judgmental way
I have been working with Ellana for several weeks now, I have lost 6 inches from my waist by following her programmes and advice, feel like I have more energy and also feel more confident cooking good food! 
A real star."

− Nancy P.

" struggled with my weight a lot over the years. Fad diets worked at first but I always gained the weight back. I've been working with Ellana for the last 3 years. I have seen incredible results with weight loss and maintenance, increased energy, better sleep patterns and overall improvements to my health. I highly recommend Ellana! A great service she also offers is DNA testing - a gene based saliva test that lets you know what kind of diet you're best suited to."

− Stephanie E.

"Ellana has been an inspiration and pleasure to work with. She helped me overcome issues I was having with intolerances and allergies to certain foods. After an elimination diet we were able to pinpoint the culprit. Since then I have lost weight and feel more energized. I loved the DNA test we did. It was super easy. She takes a saliva sample which they check for 70 different genetic markers. The report provides great information on what to eat and what to avoid. As well as information on behavioral eating, beneficial exercise and a meal plan. I loved understanding how my body works!!! Thank you Ellana! "

− Anastasia S.

Ready to change the way you think about food?

Free Consultation